Initial Consultation

Service Description

Your initial consultation is a personalized starting point for your wellness journey. Before we meet, I’ll carefully review your completed intake form and take time to prepare for our conversation, including researching areas that may be helpful based on the information you provide. During our consultation, we’ll talk through your health history, current lifestyle, goals, and any questions or concerns you’d like to address. You’ll leave with practical, personalized steps you can begin implementing right away, along with options for continued coaching and support. $50 | In-person or virtual